The nutritional information for each meal for the week of March 5th is listed below.
Spicy Italian Meatballs
Turkey Meatballs
Calories: 449
Protein: 39g
Fat: 12.8g
Carbs: 51g
Beef Meatballs
Calories: 570
Protein: 37g
Fat: 27g
Carbs: 51g
Szechuan Garlic Chicken
With White rice
Calories: 504
Protein: 35g
Fat: 8.5g
Carbs: 72.5g
With Brown rice
Calories: 538
Protein: 38g
Fat: 10.4g
Carbs: 75g
Cajun Chicken
With White rice
Calories: 358
Protein: 32g
Fat: 2g
Carbs: 53g
With Brown rice
Calories: 392
Protein: 34.5g
Fat: 3.8g
Carbs: 56g
Healthy Chicken Fried Rice
Calories: 343
Protein: 14g
Fat: 7g
Carbs: 55g
Mexican Taco Bowls
Turkey
Calories: 395
Protein: 40g
Fat: 16g
Carbs: 34g
Beef
Calories: 516
Protein: 42g
Fat: 31g
Carbs: 34g
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