Chicken Salad Sandwich (with bun and popcorn)

Calories: 504
Protein: 41g
Fat: 11g
Carbs: 58g

Chicken Salad Sandwich (with bun and no popcorn)

Calories: 434
Protein: 40g
Fat: 8g
Carbs: 53g

Chicken Salad Sandwich (no bun with popcorn)

Calories: 384
Protein: 33g
Fat: 9g
Carbs: 15g

Chicken Salad Sandwich (no bun and no popcorn)

Calories: 316
Protein: 32g
Fat: 6g
Carbs: 10g

Teriyaki Chicken Sushi Bowl 4 OZ

Calories: 458
Protein: 28g
Fat: 14g
Carbs: 57g

Teriyaki Chicken Sushi Bowl 6 OZ

Calories: 547
Protein: 37g
Fat: 19g
Carbs: 57g

Teriyaki Tofu Bowl

Calories: 436
Protein: 27g
Fat: 12g
Carbs: 59g

Chicken Parm 4 OZ

Calories: 628
Protein: 42g
Fat: 15g
Carbs: 58g

Chicken Parm 6 OZ

Calories: 698
Protein: 55g
Fat: 17g
Carbs: 58g

Tofu Parm

Calories: 669
Protein: 35g
Fat: 22g
Carbs: 63g

Panang Thai Curry

Calories: 483
Protein: 34g
Fat: 23g
Carbs: 59g

Roasted Red Pepper & Cheese Egg Bite

Calories: 117
Protein: 10g
Fat: 8g
Carbs: 1g

Spinach, Tomato & Cheese Egg Bite

Calories: 117
Protein: 10g
Fat: 8g
Carbs: 1g

Turkey Bacon & Cheese Egg Bite

Calories: 129
Protein: 11g
Fat: 9g
Carbs: 1g

Broccoli & Cheese Egg Bite

Calories: 125
Protein: 10g
Fat: 8g
Carbs: 4g

Mushroom, Tomato & Cheese Egg Bite

Calories: 117
Protein: 10g
Fat: 8g
Carbs: 1g

Turkey Bacon & Egg McMuffin

Calories: 247
Protein: 18g
Fat: 16g
Carbs: 28g

Spicy Egg LT McMuffin

Calories: 239
Protein: 16g
Fat: 14g
Carbs: 28g

Signature Egg Mash

Calories: 505
Protein: 20g
Fat: 19g
Carbs: 52g

BLT

Calories: 323
Protein: 21g
Fat: 10g
Carbs: 34g

Cuban Sandwich

Calories: 430
Protein: 28g
Fat: 18g
Carbs: 49g

Tuna Sandwich

Calories: 394
Protein: 31g
Fat: 13g
Carbs: 49

Turkey & Cheese Sandwich

Calories: 416
Protein: 31g
Fat: 14g
Carbs: 49g

Cranberry Turkey & Cheese Sandwich

Calories: 489
Protein: 31g
Fat: 14g
Carbs: 53g

Avocado Veggie Sandwich

Calories: 478
Protein: 20g
Fat: 28g
Carbs: 58g

Honey Mustard Turkey & Cheese Wrap

Calories: 405
Protein: 27g
Fat: 11g
Carbs: 39g

Spicy Egg Breakfast Sandwich

Calories: 486
Protein: 29g
Fat: 24g
Carbs: 49g

Spinach Egg Breakfast Wrap

Calories: 461
Protein: 22g
Fat: 20g
Carbs: 25g

Spinach Egg Breakfast Wrap (No Bacon)

Calories: 377
Protein: 16g
Fat: 14g
Carbs: 25g