My cousin's husband refused to eat eggs for breakfast but now craves this because it's simply delish, I guarantee you'll love it!
Yields1 ServingPrep Time25 minsCook Time15 minsTotal Time40 mins
1loaf of sourdough bread
6eggs
1large avocado
2tbspmayo, add more if it seems too dry
1tspsriracha
1tspspicy mustard or dijon mustard
1tsppaprika
1tspgarlic powder
1tspsea salt
1tsppepper
1tspchilli flakes
¼cupshredded cheese
¼cupchopped green onions
90 Second Keto Buns
3tbspalmond flour
1tbspbutter
1large egg
1pinchbaking soda
1
Preheat the oven to 375 degrees. Boil the eggs for 10 minutes. Place into cold water when done and allow to cool. After peeling, place into a bowl with the mayo, green onions and seasonings. Mix with a fork until fully mashed.
2
Spread the bread with butter or mayo. Slice up the avocados and place them onto the bread. Spread the mashed eggs on top and finish it off with some salt pepper and cheese!
3
Bake for 15 minutes and broil for a few minutes on high at the end and it's done! A simply delicious and easy breakfast for you and/or your guests! This one is a big hit.
90 Second Keto Buns
4
Melt the butter in a mug in the microwave. Once melted, swirl it around the cup to avoid the bun from sticking to the cup. Next, add the flour, baking soda and egg to the bowl (You can also add shredded cheese to the mixture which I usually do when I bake the buns) Mix ingredients in the mug and microwave for 90 seconds and done! Enjoy.
Ingredients
1loaf of sourdough bread
6eggs
1large avocado
2tbspmayo, add more if it seems too dry
1tspsriracha
1tspspicy mustard or dijon mustard
1tsppaprika
1tspgarlic powder
1tspsea salt
1tsppepper
1tspchilli flakes
¼cupshredded cheese
¼cupchopped green onions
90 Second Keto Buns
3tbspalmond flour
1tbspbutter
1large egg
1pinchbaking soda
Directions
1
Preheat the oven to 375 degrees. Boil the eggs for 10 minutes. Place into cold water when done and allow to cool. After peeling, place into a bowl with the mayo, green onions and seasonings. Mix with a fork until fully mashed.
2
Spread the bread with butter or mayo. Slice up the avocados and place them onto the bread. Spread the mashed eggs on top and finish it off with some salt pepper and cheese!
3
Bake for 15 minutes and broil for a few minutes on high at the end and it's done! A simply delicious and easy breakfast for you and/or your guests! This one is a big hit.
90 Second Keto Buns
4
Melt the butter in a mug in the microwave. Once melted, swirl it around the cup to avoid the bun from sticking to the cup. Next, add the flour, baking soda and egg to the bowl (You can also add shredded cheese to the mixture which I usually do when I bake the buns) Mix ingredients in the mug and microwave for 90 seconds and done! Enjoy.