Stuffed Beef Burgers (Keto Friendly)

AuthorShaina NandCategory
Yields1 Serving
 1 lb lean ground beef
 ¼ cup breadcrumbs or almond flour for keto friendly
 2 small eggs or 1 large egg
 1 small diced onion (use less onion for keto friendly)
 2 tbsp minced garlic
 ½ cup shredded cheese (any kind)
 ¼ cup green onions or parsley
 1 tbsp bbq sauce (don't add if you want keto burgers)
 1 tsp sriracha
 1 tbsp garlic powder
 1 tbsp paprika
 ½ tsp chili flakes
 1 tsp cumin
 1 tsp salt
 1 tsp pepper
1

Combine all ingredients into a bowl. Mix well and let it sit overnight or for as long as you can for more flavour. Form patties.

2

Heat up 2 tbsp of olive oil in a skillet and cook for 3-4 mins on each side.

3

The keto bun can be made in 90 seconds in the microwave. Combine 1 egg, 2 tbsp of almond flour, 2 tbsp of shredded cheese, salt, pepper and 1 tbsp of melted butter in a mug. Heat for 90 seconds and then toast them for your burgers. Enjoy.

Ingredients

 1 lb lean ground beef
 ¼ cup breadcrumbs or almond flour for keto friendly
 2 small eggs or 1 large egg
 1 small diced onion (use less onion for keto friendly)
 2 tbsp minced garlic
 ½ cup shredded cheese (any kind)
 ¼ cup green onions or parsley
 1 tbsp bbq sauce (don't add if you want keto burgers)
 1 tsp sriracha
 1 tbsp garlic powder
 1 tbsp paprika
 ½ tsp chili flakes
 1 tsp cumin
 1 tsp salt
 1 tsp pepper

Directions

1

Combine all ingredients into a bowl. Mix well and let it sit overnight or for as long as you can for more flavour. Form patties.

2

Heat up 2 tbsp of olive oil in a skillet and cook for 3-4 mins on each side.

3

The keto bun can be made in 90 seconds in the microwave. Combine 1 egg, 2 tbsp of almond flour, 2 tbsp of shredded cheese, salt, pepper and 1 tbsp of melted butter in a mug. Heat for 90 seconds and then toast them for your burgers. Enjoy.

Notes

Stuffed Beef Burgers (Keto Friendly)
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